making healthy changes in your life?
DO you think it's more fun to do with friends?
US TOO!
Gracious support, NO "diet talk" or strict fundamentals - just loving support & helpful tips, guides and recipes as we each find our way of making the choices that help us feel our BEST!
You're not alone in this healthy-living journey!
If you're ready for more energy, want to SHED WEIGHT, & FEEL BETTER EVERYDAY...
...But without DIETS & NO-NO'S & STRICT rules...
Then join us in the:
What is the FRESH Start Club?
An amazing group of people making healthy changes in an online Faith-Based Community!
A fun place to learn FRESH recipes, meal-planning ideas and healthy-habit building strategies!
Your favorite new "place" on the web for setting and meeting your healthy-living and weight-loss goals!
It's friendly accountability, gracious support and expert advice for ALL areas of your life - from a Biblical perspective!
Join from ANYWHERE!
IT'S AN ONLINE HEALTHY LIVING COMMUNITY WITH A WARM, IN-PERSON FEEL!
and it’s FREE!
Ready to become part of the FRESH Start Club?
Join here!
Once you've registered, you should INSTANTLY receive access through email to your Get-Started Welcome Kit full of FRESH digital resources and your group invite!
Get these resources when you join:
Check-in threads posted in the PRIVATE Facebook group for accountability - posted weekly for your accountability and to celebrate NON-SCALE victories and accomplishments!
LIVE Webinars or Facebook Chats - for LIVE Q&A's, cooking demos from our kitchens, encouragement talks, healthy living how-to's PLUS fitness tips from our own T-Tapp Master Trainer Trisch, and more!
Meal plans, recipes and shopping lists (Clean-eating focused, yet EASILY adaptable for YOUR special diet plans!)
Occasional Guest experts, freebies, e-books, handouts and other fun stuff to help you keep this lifestyle realistic, FRESH and fun!
become part of the FRESH Start Club!
Just add your email here!
Once you've registered, you should INSTANTLY receive access through email to your Get-Started Welcome Kit full of FRESH digital resources and your group invite!
Who is this club for?
Busy families who are looking for a realistic way to enjoy FRESH foods & afford them
Those who struggle to fit healthy habits and choices regularly into their already-too-busy lifestyle
People who are dealing with illness, chronic pain or obesity and you are sick and tired of feeling sick and tired
Families and peeps who are looking to actively improve their "relationship health" and get HAPPIER in them!
Precious individuals & families who KNOW that our spiritual health is as vital as our physical health and want to create healthy habits for that part of yourselves as well!
How is FRESH Start different from the rest?
““Participating in the Fresh Start program has been easy and extremely tasty. I’ve tried many meal plans in the past but this was the first that my family was willing to participate in with me because the dishes and ingredients are not foreign. The best part of Fresh Start is connecting with the online community. Everyone is encouraging and prayerful; it’s one big family.””
““I live in chronic pain and I have diabetes. I have never been good at taking care of myself. Through Bess’ kind and loving encouragement, I was able to start making real progress in my energy levels and my desires to change. I was able to turn lifestyle changes into habits. I truly believe that Bess’ Fresh Start program is a gift from our Great Physician.””
Want to be a member of the Club?
Just add your email here and you’re in!
Once you've registered, you should INSTANTLY receive access through email to your Get-Started Welcome Kit full of FRESH digital resources and your group invite!
What is our "Approach?"
Here at FRESH Start for Health, our approach is based on simple, practical habit-change principles that you can apply to create your lasting healthy lifestyle.
We partner with you by holding a grace-driven view of taking small healthy steps to build lasting lifestyles for wholeness. Believing in and teaching whole-health habits, using the most natural means possible.
Everything we do is to empower you to meet the needs of your body, mind and spirit for total health and wellness through FRESH foods, mindset and daily habits. Realizing and respecting that each person’s unique situation affects their individual eating plan and needs, we tailor our coaching, materials and classes to meet those needs.