Are you ready to experience your FRESH Start?

Are you …

… tired all the time?

….discouraged in your lifestyle choices?

…feeling drained or lacking energy? 

do you find yourself in "the cycle" of unhealthy choices AGAIN AND AGAIN & you to make progress?


Join our "Healthy Holidays" FRESH Start 14-Day Challenge & experience your FRESH Start!


This one-of-a-kind FRESH Start Challenge starts

Monday, november 5th!

Get the BOOST you need to live a more intentional life - YOUR BEST LIFE!
{and we show you how to do it WITHOUT expensive potions, pills, plans or shakes!}

We offer realistic, simple, daily habit changes in this Challenge that are creating lasting health with FRESH Start clients all over the country!

Try it! You’ll be experiencing YOUR BEST HEALTH in just 14 days of eating, moving and thinking FRESH!


  • Feeling tired and sluggish (or dealing with brain fog) during the day?

  • Making excuses for yourself when you feel that you SHOULD be eating right, exercising more, & thinking positive?

  • Finding TIME to plan, shop for, and prepare healthier foods?

  • Pleasing those picky eaters in your house that make healthy living not-so-fun?

  • Breaking out of past frustrations, habits, or choices that lead to the not-so-great way you feel?


HURRY! We kick off November 5th so we can finish before Thanksgiving!

Here’s What You’ll Get:

  • Challenge Kick-Off LIVEcast - join FRESH Start for Health Founder, Coach Bess, on a LIVEcast from her kitchen on Monday, November 5th! She's kicking off this challenge LIVE on camera with YOU!

  • On-Camera Food Prep & Cooking Demos & "Encouragement Minutes" - Coach Bess is bringing her kitchen skills & encouraging coaching to you, through the camera on recordings & LIVEcasts throughout this experience! You'll be able to view the recordings if you can't make them as they happen.

  • Eat FRESH with a 14-Day Meal Plan - Complete breakfast lunch, snack and dinner meal plans with easy to find, family-friendly ingredients. Picky eaters and kid-approved!

  • All-Inclusive, Detailed Shopping List(s) – We make it super simple for you to get everything you’ll need to prepare your meals during the challenge!

  • Daily Think FRESH Tip – Set yourself up for success and keep your mind focused with these inspirational tips, quotes and scriptures!

  • FRESH Fitness Daily Plan – No extreme exercises here. Each day builds upon the previous one for progress that sticks!

  • Private Facebook Support Group – Get support and accountability from your fellow participants, other FRESH Start Coaches and have direct access to Coach Bess during the entire challenge!



Get the Digital Download copy of the 46-page FRESH Start 14-Day Challenge Guide INCLUDED!!!
($9.95 value)




Here's what past participants of this life-changing challenge said:

“I am much more aware of my thought patterns...related to eating but also to defeated thinking. I have also loved the daily exercise challenges, the recipes and most especially the camaraderie and encouragement of the group!”
— Betty M. from Michigan
“It was exhilarating to take a brisk walk today to get my body moving! I feel great knowing I’m finally getting some exercise again and making good progress towards my goal of dropping four dress sizes. My shorts are a 12 and just 2 weeks ago I was a 14. I’m slimming down fast, and well on my way - I’m feeling good!”
— Christina B. from Arizona

Get Everything You Need to Prepare & Enjoy FRESH Foods SIMPLY & Easily for 2 WEEKS…

We start Monday, November 5th! 

PLUS exercise suggestions, daily thought prompters for mindset change, and health coaching & support in the LIVE group!!!

hurry & join us!

it’s time for breakthrough in your life! 


Look for a "thank you" page to sign up for the welcome email as soon as you pay!


Or CHOOSe the "PLUS version" of this challenge!

Get a 45-minute FRESH Check PRIVATE COACHING CALL with Coach Bess {booked at your convenience!} with your CHALLENGE pass!

only $55

Look for a "thank you" page to sign up for the welcome email as soon as you pay!


Don’t Miss This Opportunity for Your FRESH Start!

 Eating, Thinking & Moving FRESH for 2 Weeks Will Help You:

  • Increase Your Energy

  • Sleep Better, Wake Refreshed

  • Lower Chronic Stress & Anxiety

  • Eat Healthier, FEEL GREAT!

See what more happy participants have experienced:

“I can’t begin to share how grateful I am for this Fresh Start Challenge program. I feel 100x better than before we started just a week or so ago. My weight is again going down instead of up (3 pounds and counting). Pain has disappeared! Brain fog is gone! The daily challenge to combine mind-transformation with body-transformation has been life changing.”
— Elise A. from Washington
bess on mountain

A little about Coach Bess and FRESH Start...

As a Health Coach, Author & Speaker, Coach Bess has helped countless others in establishing healthy lifestyle changes using small steps to create lasting change. The results are healthy weight loss, disease prevention, breaking the hold of addictions and habits, and finding ongoing wholeness in body and spirit!

Her contagious spirit and grace-filled “health evangelism” touches and equips audiences all over the country.  She has a special heart to minister to women, who are often the keepers of the home and the family pantry!

She lives in the sunny southwest desert in Arizona, with her beloved best friend & hubby Juan, and four kids (ages 9-19)

Her PASSION is to see YOU break free of old habits, thought patterns and choices that are holding you back in your precious life - and using the "Small Steps" principles found here in the 14 Day Challenge, she is CONVINCED you will!


Sign Up Today & Experience a FRESH Outlook! 


Look for a "thank you" page to sign up for the welcome email as soon as you pay! 

OR, Get the "PLUS version" of this challenge:

Get a 45-minute FRESH Check PRIVATE COACHING CALL with Coach Bess {booked at your convenience!} with your CHALLENGE pass!

ONLY $55 {Wha???}

Look for a "thank you" page to sign up for the welcome email as soon as you pay!